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Well-being during COVID-19

Below are a collection of resources which we hope you will find helpful during the COVID-19 lockdown.

The way you talk to kids about coronavirus makes a difference.
Click here to find out how.

How to help children feel calm during a global crisis: talking to kids and teens about COVID-19.
Click here to view the article.

How to help kids feel calm.
Click here to view the article.

The guide from the Ministry of Education supports adults to have conversations about COVID-19 with children and young people. It contains activities and resources to support children and young people to develop resiliency skills in a time of stress and disruption.
Click here to view.

Top tips for looking after mental health and well-being during COVID-19.
Click here to view.

Resilience tips from Dr Sven Hansen.
Click here to view the article.
Click here to view the webinar.

Resilience tips from the New Zealand Resilience Institute.
Click here to view.

Getting thru together – allright campaign.
Click here to view.

Free meditations from Calm.
Click here to view.

Real time resilience – Coping with coronavirus.
Click here to view.